Harry Gray 🥩⚡️
Bio
Leading the Red Meat Renaissance 🥩 ⚡️| Co-Host of @meatmafiamediaAppears in 401 Episodes
#11: Jason Wrich (@JasonWrich) - Regenerative Farming, Incentives in the Food System, and Why Whole Foods Steaks are Hurting US Farmers
On this episode of the podcast, the Meat Mafia speaks with Jason Wrich. Jason is a regenerative cattle rancher in Crawford, Colorado. He represents everything it means...
#10: Chris Cornell (@BiggestComeback) - Breaking down the keys to success on low carb, transforming your body in your 50s, and building a formula for success that lasts.
On Episode 10 of the Meat Mafia Podcast, the Meat Mafia speaks with Chris Cornell (@BiggestComeback). Chris lost over 80lbs by embracing a low-carb, high-protein lifes...
#9: Doug Reynolds (@dougiereynolds) - Changing his life through low carb, starting Low Carb USA, and his appearance in Fat Fiction.
In Episode #9 of the podcast, we are joined by Doug Reynolds - an endurance athlete who turned to a low carb / ketogenic lifestyle to improve his health. He founded th...
#8: The Meat Mafia (@MrSollozzo and @CarniClemenza) - Continuous Glucose Monitors (CGMs), what we like about wearing CGMs, and why you should try them.
On Episode #8 of the Meat Mafia Podcast, we talk about CGMs and why we think people should be using them. We used @Levels and @nutrisense when we tried them and had a ...
#7: The Gourmet Caveman (@gourmetcaveman): Losing weight on the carnivore diet, making cooking fun, and kitchen essentials.
In Episode #7, we talk to The Gourmet Caveman about his own journey on the carnivore diet and how he managed to get in the best shape of his life. He discusses the tri...
#6: James Connolly (@jamescophoto): Producing Sacred Cow, the Future of Regenerative Farming, and the Case for Eating Meat.
In Episode #6 of The Meat Mafia Podcast, we are joined by the producer of the documentary Sacred Cow (https://www.sacredcow.info/), James Connolly. James discusses his...
#5: The Meat Mafia (@MrSollozzo and @CarniClemenza): Sourcing Quality Food
In Episode #5, The Meat Mafia discusses how we source quality food from the grocery store and local farms. The key to adopting a healthier lifestyle is finding ways to...
#4: The Meat Mafia (@MrSollozzo and @CarniClemenza): The Origin Story of the Meat Mafia
In Episode #4 of the podcast, Clemenza and Sollozzo dive into their stories of adopting a healthier way of living through the animal-based diet. Stop me if you have he...
#3: Matt D (@MDono10): Discusses working in "Big Food", testing out different diets, and the future of food
Matt D is a difficult man to label. Calling him a Bitcoiner, ex-"Big Food" expert, carnivore/animal-based eater, world traveler and sommelier, would fall far too short...
#2: Dr. Brian Lenzkes (@BrianLenzkes): Talks About His Appearance on the Documentary Fat Fiction, Diagnosing Diabetes, and Getting Patients Off Insulin via a Ketogenic Diet.
Dr. Brian Lenzkes practices internal medicine in San Diego, CA and has had a TON of success reversing his patient's diabetes through a high-fat, low-carb diet. He was ...