#405 Gerry DeFilippo: Strength Training and Building Muscle
On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and performance coach who has helped hundreds of athletes reach their athletic potential.
Creators and Guests
Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @meatmafiamedia 🥩
