Harry Gray 🥩⚡️
Bio
Leading the Red Meat Renaissance 🥩 ⚡️| Co-Host of @meatmafiamediaAppears in 434 Episodes
#420 Samantha Christine: Back to the Basics for Better Health
Brett & Harry appear on the The EMPWR Podcast hosted by Samantha ChristineWe get into: the path from athletics and burnout to entrepreneurship and metabolic health, Br...
#419 Harry Gray: 10 Actions You Can Take Today to Improve Your Health Forever
In this solo episode, Harry shares 10 simple but powerful actions you can take today to improve your health forever. Drawing on personal experience, research, and prac...
#418 Ali Miller: Building Resilient Kids With Real Food
Ali Miller, RD, LD, CDE is an integrative functional medicine dietitian, podcast host, and best-selling author. She specializes in nutritional therapy for mental healt...
#417 Brett & Harry: Inside the Making of the Meat Mafia Podcast
Brett and Harry sit down for a candid reflection on the Meat Mafia journey—from the first blog posts and anonymous Twitter threads to recording with dream guests and t...
#416 Robby Sansom: How Force of Nature Is Redefining Poultry
Robby Sansom is the co-founder and CEO of Force of Nature, a regenerative meat company on a mission to revolutionize the global food system. With a background in susta...
#415 Harry Gray: A Framework for Faithful Living
 Harry Gray shares the full arc of his personal journey with faith—from a decade of spiritual drift to a renewed relationship with Jesus. He opens up about the pivotal...
#414 Jackson Mitchell: Redefining Success After Sports
Jackson Mitchell is a former SMU football walk-on turned team captain and medical device sales rep, known for his “No Limits” mindset. He’s the creator of The Walk-On ...
#413 Harry Gray: The Over-Intellectualization of Health
In this solo episode of the Meat Mafia Podcast, Harry explores the growing disconnect between the rise in health research and the decline in real-world health outcomes...
#412 Chad Marx: You Can Just Do Things
 Chad Marx is a former Army Infantry Non-Commissioned Officer who made a bold transition from military life to entrepreneurship, podcasting, and community building. Si...
#411 Joel Runyon: How Endurance Prepared Him to Fight a Billion Dollar Company
 Joel Runyon is the founder of Impossible, a performance brand built around pushing physical and mental limits through endurance, entrepreneurship, and mindset. From r...
#410 Salim Najjar: What Your HRV Score Is Really Telling You
Salim Najjar is a former nuclear engineer turned wellness entrepreneur and HRV educator. After co-founding Sound, a pioneering unsweetened sparkling tea brand, he spen...
#409 Jacob Donahue & Trip Ison: Building a Life You Don’t Want to Escape From
 Trip Ison is the Host of the Ain’t Dead Yet podcast, Trip is a deeply reflective and purpose-driven leader. Known for his raw honesty, physical intensity, and commitm...
#408 Brett & Harry: Building Noble Origins from the Ground Up
In this milestone episode, Brett and Harry sit down for a raw, behind-the-scenes conversation on building Noble Origins—two years after its founding. With weddings on ...
#407 Ben Azadi: Breaking Free From Metabolic Prison
Ben Azadi is a bestselling author, speaker, and founder of Keto Kamp. After overcoming obesity, depression, and pre-diabetes, Ben has dedicated his life to helping oth...
#406 Ben Greenfield: Daily Habits That Shape Generations
In this conversation, we sit down with Ben Greenfield- biohacker, entrepreneur, father, and follower of Christ- for his most raw and revealing interview to date. We di...
#405 Gerry DeFilippo: Strength Training and Building Muscle
On this week's episode of the podcast, the Mafia sits down with Gerry DeFilippo to discuss strength training and building muscle. Gerry is a world-class strength and p...
#404 Jake Thomas: The Cost of True Transformation
Jake Thomas is a Marine Corps veteran, endurance athlete, elite trainer, and mindset coach with a philosophy rooted in radical self-exploration. Known for pushing the ...
#403 Jordan Rubin: Faith, Food, and the Return to Biblical Health
Jordan Rubin is a New York Times bestselling author of The Maker’s Diet, co-founder of Ancient Nutrition, and one of the most recognized voices in natural health. Diag...