
#423 Simon Lewis: Carnivore, Decentralized Nutrition & The Meat Mafia Story
This conversation originally aired on How To Carnivore with host Simon. We’re republishing it on the Meat Mafia feed so our audience can catch the full discussion.
In this episode, Simon sits down with Meat Mafia founders Brett Ender and Harry Gray to unpack how two college teammates went from weekend binges and broken guts to building one of the most honest voices in the animal-based movement. Brett shares his fight with ulcerative colitis and how a strict animal-based approach helped him get off expensive meds and reclaim his life. Harry walks through childhood antibiotics, acne, Accutane, and the diet experiments that led him back to performance and clarity.
We dig into:
- the decentralization of nutrition info and the threads that changed their lives
- the arc of the Meat Mafia podcast and why conversations matter more than credentials
- Noble: why beef isolate, collagen, and colostrum are a bridge for people who can’t always eat perfect meat
- training, events, and how seasons of life change your approach to diet
- practical advice for anyone curious about carnivore, low-carb, or simply eating real food
*LINKS*
How to Carnivore
Check out Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs: we created a clean and simple protein powder with all of the nutrient-dense parts of the cow included. It's great for a post-workout shake to build muscle or for a low calorie treat to burn body fat or for hormonal regulation because the added nutrients from the collagen, colostrum, and organ complex. Use code MEATMAFIA for 15% OFF your order!
Connect with Brett:
Instagram
X
Connect with Harry:
Instagram
X
Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
How to Carnivore
Check out Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs: we created a clean and simple protein powder with all of the nutrient-dense parts of the cow included. It's great for a post-workout shake to build muscle or for a low calorie treat to burn body fat or for hormonal regulation because the added nutrients from the collagen, colostrum, and organ complex. Use code MEATMAFIA for 15% OFF your order!
Connect with Brett:
X
Connect with Harry:
X
Connect with Meat Mafia:
Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein
Creators and Guests

Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @meatmafiamedia 🥩